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Your health is important! To stay healthy we need to eat healthy foods, exercise, and sleep well! We should also socialize, learn, and play to improve our mental health! Health isn't just physical. We need to take care of our bodies and our brains! Here are some health-related vocabulary words to practice on your own. For example, you can learn about different fruits and vegetables, the healthiest foods there are!


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Here are some phrases to practice. You can copy these sentences in a notebook for practice. You can also try reading the phrases with a friend. 
.
.
.

What’s wrong? / I have a head ache.
________________________________
What’s wrong? / I have a back ache.
________________________________
What’s wrong? / I have a stomach ache.
________________________________
Are you okay? / No. I feel dizzy.
________________________________
Are you okay? / No. I feel nauseous.
________________________________
Are you okay? / No. I bumped my head.
_________________________________
What happened? / I bumped my wrist.
_________________________________
I fell and bumped my shoulder.
__________________________
What should I do? / You should see a doctor.
_____________________________________
What should I do? / You should take medicine.
______________________________________
You should go to bed early.
______________________
You should be careful.
___________________ 
What shouldn’t I do? / You shouldn’t exercise.
______________________________________
You shouldn’t stay up late.
______________________



Below you can see different types of exercises with their names and the muscle groups they target. Be sure to exercise regularly to stay healthy! However, if you have an injury or are unable to exercise safely, you *shouldn't* exercise. Listen to what your body tells you and do what feels comfortable and safe to you. Listen to your doctor's advice about which exercises are right for you.

You can also exercise your BRAIN by practicing these vocabulary items! For example, do you know where your abs, back, biceps, chest, hams/glutes, quads, shoulders and triceps are? Do you know what the words strength, training, endurance, beginner and guide mean? Look up any unfamiliar words in the dictionary. You can also try some of the exercises while repeating the names!

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.

.

.
Dialogue

A: What's wrong?
B: I have a headache!
A: You should take medicine!
B: Okay. Thanks!

Comments

  1. I'm really a short memory person. haha😂
    @Chonlada Phatai M.6/4

    ReplyDelete
    Replies
    1. That's okay! I have a short memory too! 😂😇

      Delete

  2. Hello teacher🤗🤗
    @suphanida phansa m.4/1

    ReplyDelete

  3. I have a head ache😵😵😵😷
    @suphanida m.4/1

    ReplyDelete

  4. I have a bach ache🙏🙏🙏🙍‍♀️🙍‍♀️😢😢

    ReplyDelete
    Replies
    1. Really? Or are you just practicing your English? 😮🤔😉

      Delete

  5. I should see a doctor🤕👨‍⚕️👨‍⚕️
    @suphanida m.4/1

    ReplyDelete

  6. I shouldn't exercise😌🙆‍♂️🙆‍♂️🙅‍♀️🙅‍♀️🏃‍♀️🏃‍♂️🏀🏊‍♂️🚫🚫@siphanida m.4/1

    ReplyDelete
    Replies
    1. Good use of the phrases we practiced. If you have a headache and a backache, you definitely shouldn't exercise. You should see a doctor. ...........🤕🚑🏨

      Delete
  7. I like exercise,but I do not have any free time.😂😂@chanika wongkrueasorn M.5/3 No.12

    ReplyDelete
  8. I think that the exercises cause health.
    @Artittaya Soonsorn class 5/3 No 6

    ReplyDelete
    Replies
    1. Yes, exercise is good for you! You should exercise! However, if you have a backache or injury, you should NOT exercise. 😀

      Delete
  9. I like exercise @Areeya Padankaew M.5/3 No26

    ReplyDelete
    Replies
    1. Great! 🏒🏓🏸⛸🎿🏏🏐🏈🏀⚾⚽🎾

      Delete
  10. I like exercise because it's fun.
    @Kannika Phatai M.5/3 No.9

    ReplyDelete
  11. I like exercise and my favourite sport is badminton.@Sirichok Noibon M.5/3 No.22

    ReplyDelete
  12. Hello teacher lola and teacher Ken
    Alex m.2/5

    ReplyDelete
  13. I like exercise leisure time @Premwipa Lachan M. 5/3No.27

    ReplyDelete
  14. Are you okay. / what is not good
    Name Manadsak Ratanatai m. 6/2
    No. 12

    ReplyDelete
  15. I like to exercise a lot because it strengthens.

    ReplyDelete
    Replies
    1. That's very good! 🏋🍎🏋🍎🏋🍎

      Delete
  16. Name:pakjira saensuriwong M. 6/2 No. 15

    ReplyDelete
  17. Exercise and eating a healthy diet is a good thing. Like me, I like to play football because I have good health and friendship.
    Name:Supasinee supava m.6/2

    ReplyDelete
    Replies
    1. That's very nice, Supasinee! This football 🏈 or this football ⚽️ (soccer)?

      Delete
  18. Exercise and eating a healthy diet is a good thing. Like me, I like to play football because I have good health and friendship.
    Name:Supasinee supava m.6/2

    ReplyDelete
  19. I like to exercise a lot because it strengthens.
    Name:Preeyaporn Upachakham M.5/2 No.4

    ReplyDelete
    Replies
    1. That's good! I like to exercise on the elyptical machine and the rowing machine, but I haven't seen those in Thailand! I also like swimming, dancing, skipping, pushups and sit-ups. 💪

      Delete
  20. I like exercise @Kanyapat Kaewkhen m.5/3 No.5

    ReplyDelete
  21. I like to play sports because I spend my free time.

    ReplyDelete
    Replies
    1. I like to play sports in my free time too! But I haven't played a lot lately because I'm tired from work! 😶😀

      Delete
  22. I like Sports because funny😂😂

    ReplyDelete
  23. What sports do you like, Ploypirin? ⚽️⚾️🏀🏐🏈🎾

    ReplyDelete

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